evil
Author Alferyev Anton Anatolyevich
Annotation
In this paper, the author, Anton Alferyev, addresses philosophical and metaphysical questions of the existence and perception of the world. The introduction emphasizes that the Source is the root cause of all things, and that the limitations of human perception can lead to misconceptions about reality. The author claims that there is a civilization that is designed to train people, helping them gain strength and understanding, while those who refuse to learn, expect destruction. This civilization, called “dark”, symbolizes the EVIL that, according to the author, lies in the earthly human training.
About the author
Anton Alferyev is a researcher and author who deals with philosophy, metaphysics and questions of human existence. His works are aimed at studying the deep aspects of perception and understanding of reality, as well as analyzing the impact of education and training on the individual. Anton Anatolyevich seeks to help readers understand their potential and opportunities by offering new perspectives on familiar concepts.
Introduction
The Source itself has created everything we know and don’t know. If you think it doesn’t exist, you’re wrong. You didn’t create this world, and it’s not up to you to decide that something doesn’t exist. Your perception is limited.
There is a civilization that will train you to believe and become stronger. And those who do not want and do not want to learn, this civilization will destroy.
We call this civilization “dark” – this is EVIL. EVIL itself, in our understanding, is an EARTHLY HUMAN TRAINING.
Chapter 1- The ANU Civilization
I will tell you about one of my incarnations — a very long time ago, when the universe itself was just forming. At that time, many civilizations appeared, each of which had its own special task. Some built and developed, created new worlds and filled them with life, while others destroyed them, preparing the ground for those who would come after them and create something new.
I have passed through many of these civilizations. One of them was called Anu. This civilization was special — it destroyed entire galaxies. The name “Anu” meant emptiness, because it was the emptiness that remained after their work. We were introduced to civilisations at a stage when technological progress was at its height and spirituality was beginning to recede. During this period, our task was clear-to destroy.
If a civilization could resist and overcome us, it became stronger, and it was given a place in the universe, being accepted into the union. If it could not resist, it was destroyed mercilessly. We took everything we could, because we had the right to do so. This was the universal law: if you can’t resist, die.
Our power was great, and the general council of the universe gave us the authority to work as best we could. We were the instrument of balance necessary for the renewal and development of the cosmos. That was our mission — to destroy, to make room for the new.
We worked with the following method: when an intelligent civilization is settled on a planet, we observe it, without controlling its development. However, after the first atomic explosion, when the mind begins to delve into the secrets of the atom, we connect. At this point, our real work begins: we infiltrate all the structures of our agents and begin to control living beings, training them and simultaneously destroying them with our own hands.
Our goal is to make the majority of beings become weak-willed, so that the mind falls behind. We leave only the basic breeding programs that lead to the evolution of the mind and ego, directing them to execute programs that ultimately lead to the self-destruction of civilization itself. Stupidity becomes the norm; logic disappears, and beings begin to believe only in what they see and feel. We create religions to slow down the development of the human mind, because only the mind can bring them into space and open the doors for admission to the council of the Universe.
When beings reach the point of no return, most of them are left with one state that doesn’t obey us. If this state becomes stronger in a crisis situation, the civilization can survive. If not, then everyone will die on the planet. The paradox is that they destroy themselves by following our programs and succumbing to the dark forces that we have implanted in their minds. A person who is completely deprived of the divine good light and is under the full influence of dark forces is an image of deep inner darkness and destruction. His soul is immersed in darkness, which suppresses any sparks of kindness, compassion and hope.
Internally, such a person is gripped by cold, despair and anger. His thoughts and feelings are distorted, aimed at selfishness, destruction and subjugation of others. He doesn’t feel compassion, love, or empathy, but instead is driven by a desire for power, revenge, and destruction.
Outwardly, this person may seem gloomy, his gaze is cold and lifeless, his face expresses inner emptiness and cruelty. Their behavior is often aggressive, unpredictable, and dangerous to others.
He has lost touch with the highest moral and spiritual values, his actions are aimed at satisfying his own base desires and ambitions, regardless of the consequences for others. Such a person often experiences loneliness, alienation, and internal discord, but is unable to find solace or light, as their essence is completely shrouded in darkness.
In general, it is an image of a person whose existence is subject to dark forces, devoid of light and good, moving along the path of destruction and spiritual destruction.
Civilization itself will have to go through a deep crisis of self-identity and survival. Under the pressure of internal contradictions, the suppression of reason and the disintegration of social ties, it will slowly collapse from within. Institutions created to support order and development will become mechanisms of control and suppression, and culture and science will become instruments of manipulation and stagnation.
People who have lost touch with the true source of light and intelligence will lose their individuality and ability to think freely. Their minds will become vulnerable to suggestion and programming, leading to an increase in selfishness, aggression, and indifference. Many will sink into apathy and disbelief, not seeing the meaning in their actions and existence.
However, in the depths of this darkness, individuals can be born who are able to resist the influence and awaken a spark of reason and freedom in themselves. It is through such people that a turning point is possible — the revival of civilization and going beyond the planet, joining the space community.
If resistance does not arise or is suppressed, the civilization will finally plunge into chaos and self-destruction. People will turn into weak-willed program executors who have lost their essence and future.
Thus, the fate of civilization and its inhabitants is a choice between falling into the abyss of oblivion and rebirth through the awakening of consciousness and the return to the light of reason.
Here are some ways to negatively influence a civilization, which can lead to its decline and self-destruction:
1. Suppression of critical thinking and education
Restriction of access to knowledge, introduction of dogmatic teachings and ideologies that hinder the development of logic and independent thinking.
2. Information manipulation and propaganda
Spreading false or distorted information, creating an atmosphere of fear and distrust, which leads to a split in society and loss of unity.
3. Inciting selfishness and individualism
Encouraging competition at all costs, destroying social ties and collective values, leading to alienation and conflict.
4. Creating religious and ideological dogmas
The use of faith to control the masses, the suppression of doubts and questions, which inhibits the development of reason and scientific progress.
5. Implementation of lack of will and apathy programs
The formation of a sense of meaninglessness, hopelessness and passivity in the majority of the population, which reduces activity and initiative.
6. Environmental destruction and resource depletion
Creating conditions for environmental degradation, which leads to a deterioration in the quality of life and an increase in conflicts over the remaining resources.
7. Destruction of institutions of power and law and order
Undermining trust in laws and State structures, which leads to anarchy and chaos.
8. Encouraging violence and aggression
The spread of conflicts, wars and internal violence, which weakens society and contributes to its disintegration.
9. Isolation from the outside world and the space community
Creating barriers to the exchange of knowledge and experience, which prevents the development and integration of civilization in a broader context.
10. Introduction of control and surveillance technologies
The use of technical means to suppress freedom and personal initiative, which leads to a loss of individuality and creativity.
These methods combine to create a vicious circle of degradation, from which civilization can only emerge through conscious resistance and the awakening of reason.
Chapter 2-Salvation
The program of testing the civilization and its inhabitants includes the most important thing: we leave some people who are able to think appropriately, and see if they can change the situation on the planet. To achieve a positive result, they must meet the following conditions. If at least one of them fails, the result will not be achieved:
1. Transparency and accountability of the government
All management structures should be open to public scrutiny and take responsibility for their actions.
2. High level of education and development of critical thinking
Educational systems should develop the ability to analyze information, doubt, and make informed decisions.
3. Social justice and equality of opportunity
Equal access to resources, rights and opportunities for all members of society must be ensured.
4. Economic stability and sustainable development
The economy should be balanced, focused on long-term well-being, and not on short-term profits.
5. Ethical control over technology
The introduction and use of technologies should take into account ethical standards and consequences for society and nature.
6. Cultural exchange and mutual understanding
Society should encourage dialogue between different cultures and perspectives to enrich and unite.
7. Mechanisms for active public participation
Citizens should have real opportunities to influence decision-making and the development of society.
8. Conservation and restoration of the environment
It is necessary to take care of nature and ensure the sustainable use of the planet’s resources.
9. Freedom of speech and expression
Providing an opportunity for open discussion and criticism without fear of reprisals.
10. Countering manipulation and misinformation
Creating fact-checking systems and developing media literacy to protect society from false information.
11. Creation of a secret society for the control and assistance of civilization
A secret society should be established, consisting of the wisest and most experienced members of the society, who will monitor the fulfillment of the conditions of the test program. This society should perform the following functions:
— Monitoring and analysis: Regularly assess the state of society, identify threats and problems, and analyze the effectiveness of measures taken.
— Advice and Support: Provide guidance and assistance to leaders and activists seeking positive change, as well as train them in the skills needed to implement initiatives.
— Anti-manipulation: Provide protection against external and internal threats, such as misinformation, manipulation, and attempts to undermine stability.
— Promotion of cooperation: Promote the integration of different groups and organizations working for the benefit of society, to create synergy and more effective impact.
— Privacy and Security: Act in a confidential manner to prevent interference from those who may threaten the program’s objectives or attempt to use it to their advantage.
— Ethical standards: Set high ethical standards for its members to ensure that their actions are solely for the benefit of civilization and its inhabitants.
The creation of such a society will allow us to ensure stable control over the processes taking place in civilization, and ensure that its development will be directed in a positive direction, even in conditions of uncertainty and challenges.
Only if all these conditions are met, a part of people who are able to think adequately will be able to really change the situation on the planet and bring civilization to a new level of development.
The salvation of civilization itself is in the hands of living, intelligent beings themselves.
Chapter 3- Protection
Protecting yourself from evil-whether it is cosmic evil, evil inside a person, or evil coming from other people-requires a comprehensive approach that combines internal work on yourself and external security measures.
1. Protection from cosmic evil
Space evils can be understood as threats from outside — for example, negative energy influences, aggressive extraterrestrial forces, or catastrophic space events. To protect yourself from them, it is important to:
— Spiritual practice and harmony: The development of inner harmony through meditation, prayer and other spiritual practices strengthens the energy field of a person and society.
— Collective consciousness: Combining people in positive intentions and joint actions creates a powerful energy resistance to negative external influences.
— Technological protection: Use of scientific methods of space monitoring, development of early warning systems and protection against space threats (for example, asteroids, radiation).
2. Protection from evil inside a person
The evil within a person manifests itself through negative emotions, fears, aggression, selfishness, and destructive habits. To counter this evil, you must:
— Self-discovery and self-development: Recognizing your weaknesses and working on them through psychological help, meditation and training.
— Emotional Intelligence: Developing the ability to manage your own emotions and understand the feelings of others.
— Ethical principles and morals: Adhere to high moral standards that help curb negative impulses.
— Community Support: Connect with positive people who help you grow and maintain a healthy lifestyle.
3. Protection from the evil that comes from other people
The evil shown by others can be expressed in aggression, manipulation, injustice, and violence. To protect yourself from it, you must:
— Legal and social institutions: Creating and maintaining a fair system of laws and institutions that protect the rights and freedoms of everyone.
— Education and enlightenment: Raising public awareness so that people can recognize and resist manipulation and aggression.
— Active citizenship: Participation in public life, support for peaceful initiatives and fight against injustice.
— Self-defense and mutual assistance: Training in self-defense skills and creating communities of mutual support.
Combining these approaches creates a powerful shield against various forms of evil, allowing you not only to defend yourself, but also to transform negative energies into creative forces. Salvation and development of civilization is possible only through conscious opposition to evil in all its manifestations — internal and external.
Creating a three-year evil purification meditation program is a powerful tool for inner transformation and spiritual growth. Below is a structure of meditations that can be used for three years. Each meditation focuses on different aspects of purification and self-awareness.
Year 1: Cleansing from inner evil
Month 1: Awareness and Acceptance
— Mindfulness Meditation: Sit in a quiet place, close your eyes, and focus on your breathing. Allow yourself to be aware of all the negative emotions and thoughts that come to mind. Accept them without judgment.
Month 2: Self-forgiveness
— Forgiveness Meditation: Visualize the situation that you blame yourself for. Allow yourself to feel the pain, and then say the words of forgiveness. Repeat, “I forgive myself for everything that has hurt me.”
Month 3: Release from Fear
— Liberation Meditation: Visualize your fears as dark clouds. As you exhale, imagine these clouds dissolving and leaving. As you inhale, be filled with light and calm.
Month 4: Accepting Love
— Self-Love Meditation: Focus on your heart, imagining it being filled with love and warmth. Repeat, “I am worthy of love and happiness.”
Month 5: Clearing negative Thoughts
— Mind Cleansing Meditation: Imagine that your mind is a clear pool of water. On the inhale, fill it with light, on the exhale-get rid of negative thoughts.
Month 6: Inner Light
— Inner Light Meditation: Visualize a bright light within yourself that grows with each breath. This light cleanses you of all negative things.
Months 7–12: Repeat previous meditations, deepening your practice by adding new elements, such as affirmations or sound elements (mantras, music).
Year 2: Cleansing from external evil
Month 1: Protecting the energy Field
— Protection Meditation: Visualize a protective shield of light forming around you, which repels negative energies.
Month 2: Release from Toxic Relationships
— Let-go Meditation: Imagine that you are freeing yourself from people who bring you negativity. Visualize them being removed from your life.
Month 3: Accepting Support
— Support Meditation: Visualize people gathering around you to support and inspire you. Feel their energy and love.
Month 4: Clearing the space
— Meditation on clearing the space: Imagine purifying your environment of negative energy. Visualize your space filling with light.
Month 5: Accepting the World
— Peace Meditation: Focus on peace in the world. Visualize your energy spreading out, creating peace and harmony around you.
Month 6: Open to new opportunities
— Meditation on New Opportunities: Visualize yourself opening doors to new opportunities and positive changes in your life.
Months 7–12: Repeat previous meditations, deepening them by adding new elements such as breathing practices or movements (yoga).
Year 3: Integration and transformation
Month 1: Experience Integration
— Meditation on awareness and acceptance of all lived experience. Imagine how all the lessons and purifications merge into a single whole, strengthening your inner strength and wisdom.
Month 2: Strengthening the inner center
— Visualize your inner center (chakra or energy center) as a bright, steady source of light and tranquility. Repeat affirmations: “I stand at my center, unflappable and strong.”
Month 3: Transforming Negative Energies
— Meditation on the transformation of negative energies into light and love. Imagine all the dark energies in and around you turning into pure light.
Month 4: Harmony of body and mind
— Focus on the sensations in your body by synchronizing your breathing and movement. Imagine how each cell is filled with harmony and health.
Month 5: Expanding Consciousness
— Meditation on expanding consciousness-imagine that your consciousness goes beyond the body, connects with the universe, feeling unity and peace.
Month 6: Practicing Gratitude
— Focus on being grateful for everything in your life. Repeat the affirmations of gratitude and visualize the energy of gratitude filling you with light.
Months 7–12: Deepening practices and consolidating changes
— Repeat key meditations from previous years, adding elements of mindfulness, breathing techniques, and visualizations.
— Develop your daily meditation practice by paying attention to the balance between the inner and outer world.
— Include mantras, reading inspirational texts, or keeping a journal to consolidate your changes.
General recommendations for all three years:
— Meditate regularly, starting from 10–15 minutes a day, gradually increasing the time.
— Keep a diary of your experiences and changes to track your progress.
— Use affirmations that resonate with you personally.
— Create a comfortable and peaceful practice space.
— If necessary, contact specialists (psychologists, spiritual guides) for support.
Below is a plan of 30 attitudes (affirmations and intentions) for protection from evil — one for each day. They can be used as independent morning or evening practices, repeated aloud or to yourself, absorbing meaning and energy.
30 installations of protection from evil for every day
Day 1:
“I am surrounded by light and love, which protects me from all evil.”
Day 2:
“My energy field is strong and impervious to negative influences.”
Day 3:
“I let go of fear and am filled with confidence and calm.”
Day 4:
“Every breath I take fills me with power, every exhalation takes away the negative.”
Day 5:
“There is a protective shield of light shining around me that reflects any darkness.”
Day 6:
“I choose love and light over fear and anger.”
Day 7:
“My thoughts are pure and my heart is open to goodness and harmony.”
Day 8:
“I am protected from harmful energies and influences.”
Day 9:
“There is a powerful light inside me that does not allow evil to approach.”
Day 10:
“I let go of everything that doesn’t serve my well-being and growth.”
Day 11:
“My body and spirit are strong and protected from any negative influences.”
Day 12:
“I choose peace and harmony in my every day.”
Day 13:
“Love and light are my best protectors.”
Day 14:
“I am able to transform negativity into the energy of growth and strength.”
Day 15:
“My energy is pure, strong, and steady.”
Day 16:
“I stand at my center, unperturbed and protected.”
Day 17:
“My mind is open to light and truth.”
Day 18:
“I let go of all my fears and doubts, being filled with confidence.”
Day 19:
“Only good and bright energies are around me.”
Day 20:
“I choose to be a source of good and light for myself and others.”
Day 21:
“Every cell in my body is filled with protection and healing.”
Day 22:
“I am grateful for the protection of the universe and inner peace.”
Day 23:
“My spirit is free and protected from all evil.”
Day 24:
“I let go of all negative connections and influences.”
Day 25:
“My boundaries are clear and impenetrable.”
Day 26:
“I choose light and joy in every moment.”
Day 27:
“My heart is full of love that protects me.”
Day 28:
“I am open to divine protection and wisdom.”
Day 29:
“All darkness retreats before my light.”
Day 30:
“I am light, love, and power, and nothing evil can touch me.”
Recommendations for use:
— Repeat the day setting in the morning and / or evening.
— You can write them down in a diary and reflect on their meaning.
— To enhance the effect, use deep breathing and visualization of protective light.
— If you want, add personal affirmations that resonate with you.
Here is an overview of traditional ways to protect yourself from evil and negative forces that were used in different ancient cultures and states. These practices often included amulets, symbols, rituals, and spells that reflected the worldview and beliefs of the time.
Protection from evil in ancient cultures and States
1. Ancient Egypt
— Amulets and talismans: Often used amulets with the image of the eye of Horus (Wadget) — a symbol of protection, health and recovery. It was believed that this amulet drives away evil spirits and brings good luck.
— Rituals and spells: Priests cast special spells from the Book of the Dead and other sacred texts to protect the souls of the dead and the living from evil forces.
— Symbolism: Ankh-a symbol of life and protection, often worn as an amulet.
2. Ancient Mesopotamia
— Amulets: Figures of guardian demons were used, such as the Lamassu-winged creatures with a human head that protected the entrances to houses and temples.
— Spells: Priests cast spells and used sacred texts to exorcise evil spirits.
— Use of herbs and oils: Aromatic herbs and oils were used to clean the space and protect it.
3. Ancient Greece
— The Eye of Fatima (or “evil eye”): Although it is a symbol of later cultures, similar amulets were used in Greece to protect against the evil eye and envy.
— Purification rituals: Ablutions and sacrifices to the gods were used to protect against evil influences.
— Hecate: The goddess of magic and witchcraft, who was sought for protection and help in the fight against the dark forces.
4. Ancient Rome
— Figures and amulets: Used fasci-bundles of branches, symbolizing power and protection. Amulets depicting the goddess Vesta, the patroness of the home, were also popular.
— Spells and prayers: Priests and magi recited special formulas to protect against evil spirits and diseases.
5. Ancient India
— Mantras: Sacred sound formulas, the repetition of which was considered a powerful defense against evil forces and negativity. For example, the mantra “Om Namah Shivaya”.
— Talismans and yantras: Geometric designs and symbols that were worn or placed in the house for protection.
— Ayurveda: Using herbs and oils to purify the body and space.
6. Ancient China
— Talismans and symbols: Images of dragons and phoenixes that symbolized strength and protection.
— Feng Shui: The practice of harmonizing space to create protection from negative energies.
— Spells and amulets: Use rings, pendants with hieroglyphs of happiness and protection.
7. Ancient Slavs
— Amulets: Made of wood, metal or cloth — for example, crosses, solar signs (kolovrat) to protect against evil spirits.
— Spells and incantations: Used to ward off evil spirits and diseases.
— Fire and Water Purification: Rituals using fire and water to purify space and people.
Common features of ancient defensive practices:
— Use of symbols and amulets that concentrate defensive energy.
— Performing rituals and spells to banish or repel evil.
— Use of natural remedies (herbs, oils, fire, water) for cleansing and protection.
— Belief in the power of sacred sounds (mantras, prayers) as a powerful security tool.
— Creating protective borders around the dwelling and the person.
If you want, I can tell you more about specific amulets, rituals, or myths from a particular culture.
Protection from evil with runes and spiritual symbols is an ancient practice based on the belief in the power of signs and energy vibrations that can create a protective barrier against negative influences. Here are the main aspects and technologies of such protection:
1. Runes as protective symbols
Runes are ancient alphabets, each sign of which carries a certain energy and meaning. In the Scandinavian and Germanic traditions, runes were used not only for writing, but also as magical symbols.
— Basic defensive runes:
— Algiz (Algiz) — a symbol of protection, defense and communication with higher forces. It is used to create amulets that reflect negativity and protect the wearer.
— Thurisaz-rune of power and warning, helps to repel attacks and dangers.
— Eiwaz-rune of protection and banishment of evil, symbolizes the connection with the spiritual world and protection from dark forces.
— Tiwaz (Tiwaz) — rune of the warrior and justice, helps to strengthen the will and protect yourself from enemies.
— Rune combinations: Often rune — stave combinations (complex runic formulas) are used to enhance protection. For example, the combination of Algiz + Eyvaz creates a powerful shield against negativity.
2. Creating protective amulets and talismans
— Runes are applied to stones, wood, metal or leather.
— Amulets can be in the form of pendants, rings, bracelets.
— Correct activation is important — through meditation, pronouncing rune names, or special rituals.
3. Rituals and meditations with runes
— Space Purification: Apply runes to doors, windows, or walls to create an energy barrier.
— Meditation: visualize the rune, fill it with light and power, so that it becomes a personal protection.
— Spells and spells: chanting words that enhance the effect of runes.
4. Spiritual symbols and their role
— In addition to runes, various spiritual symbols are used, for example:
— Swastika (kolovrat) – a symbol of the sun and perpetual motion, often used for protection.
— Mandalas — geometric designs that create harmony and protection.
— Crosses — crosspieces, spirals-symbols of protection and connection with the spiritual world.
— These symbols are applied to clothing, houses, household items.
5. Energy protection and customization
— Regular work with symbols is important — cleaning amulets, repeating rituals.
— Protection works better if the person maintains purity of thoughts and intentions.
— It is important to combine symbols with inner strength and faith in their effectiveness.
Result
The technology of protection from evil using runes and spiritual symbols is a comprehensive approach, including the creation and activation of amulets, drawing protective signs in space, meditation and rituals. Runes and symbols serve as channels of energy, which forms an invisible shield that reflects negativity and maintains spiritual balance.
Protection using subconscious programming technologies is an approach that combines psychological techniques, neuro-linguistic programming (NLP), and self-regulation techniques to create a stable defense against negative influences, stress, and unwanted thoughts. Here are the main aspects of this technology:
1. Understanding the subconscious mind
The subconscious mind is the part of our mind that stores all our experiences, emotions, and beliefs. It actively influences our behavior and reactions, often without our awareness. Using programming techniques, you can change negative attitudes and create protective mechanisms.
2. Basic protection methods
2.1. Neuro-linguistic programming (NLP)
— Reframing: Changing the perception of the situation, which allows you to look at it from a different angle and reduce the level of stress.
Affirmations: Positive affirmations that help reprogram the subconscious mind. For example, “I am protected from negative influences” or “I am in harmony with myself.”
— Visualization: Create mental images that represent protection. For example, visualize a glowing shield around you that reflects negativity.
2.2. Meditation and Mindfulness
— Meditation: A practice that helps calm the mind and focus on the present moment. This allows you to become aware of negative thoughts and emotions without succumbing to them.
Mindfulness: The practice of being attentive to your thoughts and feelings, which helps you recognize and stop negative patterns.
2.3. Self-regulation techniques
— Breathing practices: Use breathing techniques to relieve stress and tension. For example, deep breathing or square breathing.
— Body practices: Physical exercises, such as yoga or tai chi, that help balance your energy and strengthen your body.
3. Creating a Mental Shield
The process of creating a mental shield includes:
1. Identify sources of stress and negative influences.
2. Choose the NLP and meditation techniques that work best for you.
3. Regularly practice visualizing the shield or protective field. For example, imagine that you are surrounded by a light that protects you from negative energies.
4. Shield Activation: Use affirmations to activate the shield every day, especially before stressful situations.
4. Programming the subconscious mind
— Record and Listen: Record your affirmations or meditations on audio and listen to them regularly. This helps to enhance the effect of programming.
— Sleep and the subconscious mind: Use the time before bedtime to repeat affirmations or visualizations, as this is the time when the subconscious mind is most receptive to new attitudes.
5. Support and environment
— Create a supportive environment: Connecting with positive, supportive people helps strengthen your defenses.
— Avoiding negative sources: Limit your contact with negative people and situations that might undermine your defenses.
Result
Programming technologies in the subconscious mind offer powerful tools for creating protection from negative influences and stress. Using NLP, meditation, and self-regulation techniques, you can reprogram your thoughts and feelings, creating a stable defense at the subconscious level. Regular practice and mindfulness will help strengthen these defenses and improve your overall health.
The use of the elements to protect against evil is an ancient practice based on the symbolic and energetic interaction of man with natural elements. Each element (fire, water, air, earth, and sometimes ether) has its own qualities and can be used in rituals, visualizations, and meditations to create protection and purification.
Basic elements and their protective properties
1. Fire
— Symbolizes purification, transformation and strength.
— Used to burn negative energy, symbolically destroy evil.
— Practice: light a candle with the intention of clearing the space and yourself of negativity; visualize a circle of fire around you that burns away all evil influences.
2. Water
— Related to cleansing, flushing, and healing.
— Helps to wash away negativity, calm the mind and emotions.
— Practice: washing your hands or face with water with the intention of purifying yourself; visualizing the flow of water that washes away evil from your body and aura.
3. Air
— A symbol of freedom, movement and renewal.
— Helps dispel negative energies and thoughts.
Practice: breathing techniques with the intention of exhaling anything evil; using the wind or fan to symbolically remove negativity.
4. Land
— Related to stability, protection and grounding.
— Helps strengthen the inner shield and feel supported.
— Practice: stand barefoot on the ground, imagining how the energy of the earth strengthens you; create a protective circle of earth, stones or salt.
5. Ether (Spirit)
— Represents connection with higher forces and harmony.
— Used for spiritual protection and strengthening of intentions.
— Practice: meditation with a focus on the energy field around you; call for protection from higher forces or spiritual guides.
How to use the Elements to protect yourself from evil
1. Identify the element that is closer to you — choose the one with which you feel more connected or that suits your situation.
2. Create a ritual or practice that includes the selected element:
— Light a candle (fire).
— Wash or sprinkle with water.
— Practice breathing exercises in the fresh air.
— Get grounded by contacting nature.
— Meditate by visualizing the etheric protection.
3. Use visualization-imagine how the elements create a protective barrier around you, reflecting and destroying evil.
4. Combine elements to enhance the effect. For example, fire and water together can purify and strengthen.
5. Set an intention — clearly and clearly state your desire for protection and purification from evil.
Simple practice example
— Find a quiet place.
— Light a candle (fire).
— Take a few deep breaths (air).
— Imagine that a circle of fire is formed around you, which does not allow evil to pass through.
— Wash your hands with water, imagining how the water washes away all negative energies.
— Stand barefoot on the ground, feel its support and strength.
— Finish your meditation by thanking the elements for their protection.
Using the elements is a powerful way to strengthen your psychological and energy defenses. It is important to practice with respect and awareness to get the maximum effect. If you want, I can help you create an individual ritual or meditation using a specific element.
Psychological defense is a set of strategies and mechanisms that help a person cope with negative emotions, stress, and external threats. It includes both conscious and unconscious ways to protect the psyche from adverse effects.
Basic mechanisms of psychological protection
1. Rationalization-an attempt to explain or justify your actions and feelings with logical arguments in order to avoid emotional stress.
2. Projection-attributing your own unwanted feelings or thoughts to other people.
3. Regression — a return to more primitive behaviors in response to stress.
4. Sublimation-the transformation of negative emotions into productive actions or creativity.
5. Isolation-the separation of emotions from thoughts, which allows you to avoid fear or shame.
Practices to strengthen psychological protection
1. Mindfulness and Meditation
— Practicing mindfulness helps you stay in the moment, reducing your anxiety and stress levels. Regular meditations help to strengthen the inner peace and develop resistance to external influences.
— Practice: Find a quiet place, sit comfortably, close your eyes and focus on your breathing. If your thoughts start to wander, gently return your attention to your breathing. Practice for 5–10 minutes a day.
2. Keeping a diary
— Writing down your thoughts and feelings helps you understand and analyze them, which contributes to a better understanding of yourself and reduces stress.
— Practice: Take time each evening to write down your thoughts, experiences, and events of the day. Pay attention to your emotions and reactions.
3. Physical activity
— Exercise helps to reduce stress levels and improve overall psychoemotional state.
— Practice: Find a type of physical activity that you like (running, yoga, dancing) and do it regularly.
4. Relaxation techniques
— Various techniques such as deep breathing, progressive muscle relaxation, and visualization help reduce stress and tension levels.
— Practice: Sit or lie down in a comfortable position, close your eyes and focus on your breathing. As you inhale, count to 4, hold your breath for 4, then exhale for 6. Repeat this several times.
5. Social support
— Communicating with your family and friends helps you feel protected and supported.
— Practice: Communicate regularly with people you trust. Share your experiences and emotions.
6. Affirmations and positive thinking
— Positive statements help to change negative attitudes and strengthen self-confidence.
— Practice: Make a list of affirmations that reflect your strengths and goals. Repeat them every day.
Example of mindfulness-based practice
1. Find a quiet place where no one will bother you.
2. Sit in a comfortable position, close your eyes, and take a few deep breaths.
3. Focus on your breathing. Pay attention to how the air enters and exits your body.
4. If extraneous thoughts arise, simply observe them without judging, and return your attention to the breath.
5. Practice for 10–15 minutes, gradually increasing the time as you get used to it.
Conclusion
Psychological protection is an important aspect of emotional well-being. Regular practices aimed at strengthening your inner peace will help you better cope with difficulties and stress. If you want, I can help you develop an individual practice plan for your situation.
Protection from egregors is a practice aimed at creating energy protection from the negative influences of collective consciousnesses or group energies. Egregors can be formed based on people’s thoughts, emotions, and actions, and they can influence individual consciousness.
Methods of protection against egregors
1. Mindfulness and introspection
— It is important to be aware when you are under the influence of the egregor. Regular practice of meditation and introspection helps to identify your emotions and thoughts that may be imposed from the outside.
— Practice: Keep a diary of your feelings and emotions. Pay attention when you feel pressure or influence from outside.
2. Energy protection
— Creating an energy shield around yourself helps block out negative influences.
— Practice: Visualize a bright light (such as white or gold) around your body. Imagine that this light creates a protective shield that repels negative energies.
3. Working with Intent
— Formulate a clear intention to protect yourself from negative energies and egregors.
— Practice: Before starting the day or before important events, say an affirmation: “I am protected from negative influences and egregors. My energy is pure and steady.”
4. Clean up the energy sector
— Regular practice of cleansing your energy helps to get rid of accumulated negative influences.
— Practice: Use salt, herbs (such as sage or rosemary), or special cleansing rituals. For example, you can take salt in the bath or purify yourself with sage smoke.
5. Working with crystals
— Some crystals have protective properties and can help in creating energy protection.
— Practice: Carry around or place crystals in your space, such as black tourmaline, obsidian, or amethyst, which help protect against negative energies.
6. Avoiding negative influences
— Try to limit your communication time with people or groups that cause you discomfort or negative emotions.
— Practice: Identify which sources of information or communication cause you negative feelings, and try to minimize their impact.
7. Working with nature
— Nature has a powerful cleansing energy. Spending time outdoors helps restore your energy levels.
— Practice: Spend time in nature, walking in the park, forest or by the water. Visualize how the energy of nature cleanses and restores you.
Conclusion
Protection from egregors requires regular practice and awareness. Use various methods to create a safe space for yourself and protect your energy from negative influences. If you want, I can help you develop a more detailed plan or practice that suits you.
Chapter 4- Gender
Gender is a concept that has several meanings in different contexts, but it is mainly associated with family and ancestral ties, as well as with origin and heritage.
The main meanings of the word “gender”:
1. Family line
— This is a group of people united by a common origin, ancestors and surname. The family includes several generations connected by blood ties.
— In traditional cultures, gender plays an important role in the social structure, transmission of knowledge, customs and values.
2. Gender as origin
— Gender is the origin of a person, his genealogy, roots, where he comes from.
— The concept of gender is connected with the family history, ancestors and heritage that is passed down from generation to generation.
3. In biology
— Genus — a taxonomic category that unites closely related species of organisms.
— For example, the genus * Canis* includes species such as the wolf (*Canis lupus*) and the domestic dog (*Canis familiaris*).
4. In the language
— Gender — a grammatical category that indicates whether nouns belong to the masculine, feminine, or neuter gender.
Gender in a spiritual and cultural context
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