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Оглавление - Alchemy of The Body
Path from Pain to Wholeness
- IMPORTANT DISCLAIMER
- INTRODUCTION. POINT OF ASSEMBLY
- CHAPTER 1. THE ILLUSION OF ILLNESS
- WHY ILLNESS SEEMS LIKE A MISTAKE
- THREE LEVELS OF REALITY
- THE ILLUSION OF THE DOCTOR OUTSIDE
- WHAT TO DO RIGHT NOW
- CHAPTER 2. YOUR BODY SPEAKS THE LANGUAGE OF SYMPTOMS
- THE BODY DOES NOT BREAK. IT REFLECTS
- BODY GRAMMAR: WHERE IT HURTS?
- HOW TO LISTEN?
- WHY IT WORKS
- CHAPTER 3. ADRENAL GLANDS: WHEN A PERSON FORGOT THEY CAN JUST BE
- ADRENAL GLANDS ARE NOT STRESS GLANDS. THEY ARE SURVIVAL GUARDS
- FATIGUE AFTER EATING IS NOT ABOUT DIGESTION
- EXTERNAL LOAD: WHEN ENVIRONMENT ADDS NOISE
- INABILITY TO REJOICE IS NOT DEPRESSION
- MELATONIN FALLS — AND THE BODY LOSES THE ABILITY TO RECOVER
- WHAT TO DO?
- MAIN
- CHAPTER 4. VAGUS NERVE: WHEN THE BODY REMINDS OF PEACE
- VAGUS NERVE IS NOT AN ORGAN, BUT A MEDIATOR BETWEEN MAN AND LIFE
- HOW THE NERVE IS COMPRESSED
- WHAT HAPPENS WHEN THE NERVE IS COMPRESSED
- DIAGNOSTICS THROUGH SENSATION
- WHAT TO DO
- MAIN
- CHAPTER 5. LIVER, COPPER AND T3: WHEN A PERSON STOPS ACCEPTING LIFE
- LIVER IS NOT A FILTER. IT IS A CENTER OF ACCEPTANCE
- COPPER IS THE METAL OF CONNECTION, BEAUTY AND FAITH
- T3 IS THE HORMONE THAT SAYS: LIFE IS WORTH IT
- HOW IT IS CONNECTED WITH GALLBLADDER AND DIAPHRAGM
- ANGER THAT WAS NOT LIVED
- WHAT TO DO?
- MAIN
- CHAPTER 6. CONCEPTION, BIRTH AND FIRST MINUTES: WHERE “I AM WANTED” IS RECORDED
- CONCEPTION: THE FIRST MOMENT
- PREGNANCY: THE ATMOSPHERE IN WHICH A SOUL GROWS
- BIRTH: IS IT SAFE FOR ME TO APPEAR?
- LONG LABOR: THE ROLE OF THE VICTIM
- CESAREAN SECTION: “I DON’T KNOW HOW TO FIGHT”
- ASPHYXIA: PLAYING WITH DEATH
- FIRST 90 MINUTES OF LIFE: FOUNDATION OF PATTERNS
- CONTACT WITH MOTHER: “I AM WORTHY OF LOVE” OR “LOVE IS CONDITIONAL”
- WHY IS THIS IMPORTANT NOW?
- WHAT TO DO?
- PRACTICE OF COMPLETION
- CHAPTER 7. SECONDARY GAIN: WHY A PERSON STAYS IN PAIN
- WHY ILLNESS SEEMS BENEFICIAL
- ILLNESS GIVES THE RIGHT NOT TO WORK
- MY PAIN MAKES ME SPECIAL
- IF I RECOVER — I WILL HAVE TO CHANGE MY LIFE
- HOW TO RECOGNIZE SECONDARY GAIN
- PRACTICE OF WORKING WITH SECONDARY GAIN
- WHY THIS WORKS
- IMPORTANT TO UNDERSTAND
- MY STORY
- THE MAIN THING
- CHAPTER 8. EVOLUTION OF THE METHOD: FROM PSYCHOSOMATICS TO ALCHEMY OF THE BODY
- BEHIND BIOLOGY AND PSYCHE THERE IS ONE MORE LAYER
- WHAT IS THE GAME OF THE SOUL
- ILLUSIONS THAT HOLD PAIN
- PROGRAMS LIVING OUTSIDE TIME
- WHY THIS IS IMPORTANT FOR YOU
- COMPLETING THE GAME
- PRACTICE: EXITING THE PROGRAM
- THE MAIN THING
- CHAPTER 9. RELATIONSHIPS AS A MIRROR: THE MOST HONEST REFLECTOR
- WHY RELATIONSHIPS HURT
- THE LAW OF THE MIRROR
- WHAT DIFFERENT PEOPLE REFLECT
- Partner
- Children
- Parents
- Colleagues and Management
- WHY THIS IS IMPORTANT
- STORY FROM PRACTICE
- HOW TO WORK WITH THE MIRROR
- SPECIAL CASE: CHILDREN
- SPECIAL CASE: PARENTS
- LOVE AS HEALING
- THE MAIN THING
- CHAPTER 10. YOU ARE ALREADY WHOLE. YOU JUST FORGOT ABOUT IT
- STRESS IS NOT THE ENEMY. IT IS A REFLECTION
- YOU ARE NOT A VICTIM. YOU ARE A SOURCE
- THE HEART: A BRIDGE BETWEEN WORLDS
- THE GAME IS JUST BEGINNING
- YOU ARE THE SOURCE OF EVERYTHING
- THE VIBRATION OF WHOLENESS
- AND FINALLY
- THIS BOOK IS NOT THE END. IT IS THE BEGINNING
- HOW TO READ THE FAIRY TALE
- FAIRY TALE: “I AM”
- AND NOW…
- ABOUT THE AUTHOR
- END OF BOOK