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Оглавление - Ekvilibro. The practice and theory of equilibrium
- Acknowledgments
- Introduction
- Part I. Where It All Came From
- Chapter 1. Three Evolutions: Body, Culture, Consciousness
- Chapter 2. What Is Ekvilibro
- The Three Pillars of Ekvilibro Science
- Chapter 3. Why Equilibrium Is Not Stagnation
- Equilibrium Between Poles
- Equilibrium as a Skill
- Summary of Part I
- Part II. Laws of the Mechanics of Consciousness
- Chapter 4. The Zeroth Law. Attention and Result
- Why Laws — and What Does Physics Have to Do with It
- The Zeroth Law of the mechanics of consciousness
- Chapter 5. The First Law. The Autopilot Inside Us
- The first Law of the mechanics of consciousness
- Chapter 6. The Second Law. Acceleration of Liberation
- The second Law of the mechanics of consciousness
- Chapter 7. The Third Law. Two Shores of One River
- The third Law of the mechanics of consciousness
- Chapter 8. The Fourth Law. Where the Energy Goes
- The fourth Law of the mechanics of consciousness
- Chapter 9. The Five Laws in One Table
- Part III. The Tool
- Chapter 10. The Ekvilibro Game: Six Steps
- Chapter 11. How to Train the Speed of Awareness
- Chapter 12. Traps and Doubts
- Chapter 13. How to Play in Real Life
- What People Who Play Say
- Chapter 14. The Philosophy of Small Deeds
- The Four Principles of Small Deeds
- Part IV. Where We Are Going
- Chapter 14. Map of Consciousness: From Despair to Harmony
- Chapter 15. The Evolutionary Right: Choice Belongs to Everyone
- Part VI. Invitation
- Appendix 1. Registry of Books and Scientific Articles
- Appendix 2. Glossary
- Appendix 4. Answers to Questions
- Conclusion