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Философия и религия
Философия
Оглавление - The key to all doors
Human architecture
Oksana Morozova
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Объем: 146 бумажных стр.
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Оглавление
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Introduction
An open reality
Returning to yourself
What can lead you off course
What happens
Going deeper
Body level
Inner and outer energy circuits
Working with the outer circuit and overload
A map of the human body
Qigong and the bones
Consciousness level
Thought and Sensation
The path to inner stillness
The architect of reality and will
How will is trained
Illusions in everyday life
The evolution of consciousness
Pinocchio, firewood, and the player’s mysterious masks
Practice: learning to direct the mind
Sensation level
Tibetan energy practices: a test of spirit
Silence and emptiness
The integration of the three levels
The art of the creator
Intention from a state of balance
Where Intention gets lost
Balance is a way of living
When a state takes over
Balancing: returning to the present
The mind gym
Strengthening the will
When another person enters the system
The human heart
Empathy: gift and necessity
Working with emotional tension
How emotional pain takes shape
The gaze — the central projector
The focus of perception
The practice of observation
The practice in everyday life
The practice of steady attention
On perceiving the invisible
Conclusion